Peer-to-Peer
8 Week Class
Starts on October 22; Must Register
2:30-4:30
Please email namiroanokevalley@gmail.com or call 540-989-0814 for more information and to register
Family Support Group
Targeted for family members and caregivers of adults with mental illness
4th Tuesday of each month; 7pm
First Baptist Church in the Family Life Center, Phelps Hall, Roanoke, VA
November Monthly Meeting
Monday November 12
6:30-8:00pm
Community Room-Women’s Shelter Roanoke Rescue Mission
Thriving Through the Holidays: Managing Stress through Gratitude
As the holiday season approaches, our emotions are stirred in a multitude of ways. We will explore the brain benefits of gratitude to manage this stress. Participants will leave with hands-on, practical skills to begin using right away.